Dr. Sadie Laronde — Chiropractor & Founder

Wholistic Chiropractic
in Ottawa

Are you managing chronic pain, healing intergenerational trauma, or feeling a sense of disconnection in your body? Dr. Sadie brings your nervous system to its highest capacity through gentle and specific adjustments.

Your comfort is the priority. No cracking is necessary if it's not for you. Every adjustment is tailored to your nervous system, your history, and your goals.

Dr. Sadie Laronde — Anishinaabe chiropractor at The Effect Healing Collective Ottawa

What Dr. Sadie supports

Chronic pain
Headaches & migraines
Sciatica
TMJ
Scoliosis
Intergenerational trauma
Nervous system dysregulation
Prenatal & postnatal care
Infant & paediatric care
Hypermobility
Post-concussion syndrome
Neurodivergence support

Techniques used

Upper Cervical

Precise adjustment of the top bones of the spine and brainstem — where posture and nervous system function begin.

SOT (Sacral-Occipital Technique)

Supports pelvic stability, cranial motion, and cerebrospinal fluid flow — foundational for whole-body balance.

NET (Neuro-Emotional Technique)

Addresses unprocessed stress and trauma stored in the body. Works at the intersection of the nervous system and emotional memory.

Cranial Work

Supports the alignment of skull bones and their profound influence on the nervous system, vision, and sensory function.

Tonal Chiropractic

Gentle, frequency-based methods that help regulate and optimize nervous system tone without forceful manipulation.

Webster Technique

Webster-certified prenatal care — balancing the pelvis and sacrum to support a healthy pregnancy and optimal fetal positioning.

What happens at your first visit

Your first visit is a comprehensive assessment — no rush, no guesswork. It includes:

  1. 1 A detailed review of your health and medical history
  2. 2 Neurological function testing (HRV, posture, balance)
  3. 3 Orthopaedic and spinal mobility testing
  4. 4 Advanced spinal analysis
  5. 5 X-ray imaging if clinically indicated (performed off-site, covered by OHIP)
  6. 6 A tailored care plan based on your goals and current health

Book a free 15-minute chiropractic consult

Discover if Dr. Sadie's approach is the right fit for you — no commitment, no pressure.

Book Free Consult