Paulette Hébert — RCRT, MARR, MRCP
Reflexology
in Ottawa
Reflexology is a holistic, natural, and non-invasive therapy that uses soothing pressure on reflex points of the feet, hands, ears, and face to bring the body back into balance — allowing energy to flow smoothly.
Paulette also offers Reproductive Reflexology — empowering people on their fertility journey from pre-conception through postpartum. She holds certifications with the Reflexology Association of Canada, the Association of Reproductive Reflexologists, and the Maternity Reflexology Consortium.
What Paulette offers
Foot Reflexology
The most well-known form — targeted pressure on points of the feet that correspond to organs, glands, and body systems.
Hand Reflexology
Accessible and effective — especially for those who find foot work uncomfortable or are unable to receive full foot sessions.
Cranial-Facial Technique
Reflexology applied to the face and head — deeply relaxing, supporting sinus health, headache relief, and nervous system regulation.
Reproductive Reflexology
Specialized protocol supporting fertility journeys — from pre-conception through pregnancy and postpartum recovery. Evidence-informed and compassionate.
Reflexology Lymph Drainage
Paulette is certified in the Sally Kay Reflexology Lymph Drainage Technique — supporting lymphatic health and immune function.
Other services at The Effect
Book a free consult with Paulette
15 minutes to discover if reflexology is right for you and your goals.
Book Free Consult